top of page

28 Day Free Coaching Challenge!

Get 4 weeks of FREE sessions! 

Screen Shot 2022-05-31 at 11.55_edited.jpg

Who is the challenge for?

Are you having trouble sticking to a workout routine?

Don't know what to do when you're in the gym?

Tired of getting hurt while exercising?

Overwhelmed by big commercial gyms filled with people?

Feeling alone in your fitness journey?

Well, you don't have to do it on your own anymore!

We want you to come and try a totally different training experience AND get 4 weeks of personal training for free with our 28 Day Free Coaching Challenge!

This challenge is for anyone who wants to:

- Build strength and confidence to take on the new year

- Receive coaching from expert trainers 

- Work out in a private gym (no crowds!) in a session of 5 or fewer members with your coach

- Follow a structured and progressive workout program

- Train to your best ability alongside other awesome people of ALL fitness levels

- Get help with your diet with our nutritional guidance

Screen Shot 2022-05-31 at 11.49_edited.jpg

What's included in the challenge?

Screen Shot 2022-05-31 at 11.35.40 AM.png

- 2 or 3 Semi-Private Personal Training Sessions a week for 4 weeks (at various times convenient for you!)

- Individualized, progressive workouts tailored to your fitness level and exercise history

- Access to our private studio for your sessions

- Workout logging via our awesome app

- Weekly check-ins with your dedicated coach

- Nutritional guidance and support

How does it work?

1. Start at any point January 1st through 31st and your 28 day challenge starts there.

2. Pick the 2 or 3 days and times that work best for you to come each week and choose when you'd like to do your check-ins with your coach. 

3. Come to all of your sessions, log the workouts in the app, and complete your weekly check-ins with your coach, and we'll give you 4 weeks of coaching for free!!!


Want to learn more and grab a spot before they're gone?

Sign up to get details on how you can join the challenge!

Thanks for submitting! We'll be in contact with you shortly to get you more details about the challenge to see if it's a good fit for you!

Challenge info sigup

The 28 Day Free Coaching Challenge is an intro offer for new Straight Shot Training members. 

For existing members, for each person you refer who signs up for the challenge, we will add a free session to your account as part of our ongoing referral bonus program!

Straight Shot Training

8411 Broadband Drive

Suite E, Frederick MD

Tel: 240.877.0300

bottom of page