top of page

In-Studio Personal Training

Sept Straightshot Monthly-53.jpg

Semi-Private
Sessions

  • Focused coaching from certified personal trainers

  • Limited groups of 3-5 people with each coach

  • Access during sessions to our 6,000 sq ft private facility

  • A structured program backed by 16 years of research, development, and proven results 

  • Our training app with:

    • ​Workout logs

    • Exercise history

    • Demo videos

    • Training journal

    • Messaging with your coach

    • Flexibility/mobility exercises for your rest days

  • Flexible scheduling with sessions offered at 6, 7, 8, 9, 12, 4:30, and 5:30 most days of the week and 9am Saturdays

  • Membership options for 1, 2, or 3x a week

  • No joining fee, no long-term contracts

  • Body composition scans

  • Recipes and nutritional guidance

Aug Straight Shot Monthly-0886.jpg

1-1 Sessions

  • 60min of undivided attention from your personal coach

  • Access during sessions to our 6,000 sq ft private facility

  • A structured program custom-designed to your goals, training history, prior or current injuries, preferences, and schedule.

  • Our training app with:

    • ​Workout logs

    • Exercise history

    • Demo videos

    • Training journal

    • Messaging with your coach

    • Flexibility/mobility exercises for your rest days

  • Flexible scheduling with your coach at times that work for you

  • No joining fee, no long-term contracts

  • Body composition scans

  • Recipes and nutritional guidance

What to expect during a Straight Shot workout:

bottom of page