Personal Trainer Mount Holly North Carolina

Personal Training in Mt. Holly, NC

A completely different gym experience.

Tired of the typical crowded gym? At Straight Shot Training, we offer a personalized, strength-focused approach that’s completely different from what you’ll find at most big gyms.

Our certified personal trainers work with people from all walks of life to help them get stronger, more confident, and pain-free — whether you're new to training or getting back on track.

Come experience personalized coaching in our private Mount Holly, North Carolina studio — or join us online from anywhere.

Here's what our members are saying about their Straight Shot experience:

Our Services

In-Facility Coaching

60min of undivided attention from your personal coach
Access during sessions to our clean and spacious private facility
A structured program custom-designed to your goals, training history, prior or current injuries, preferences, and schedule.
Our training app with:
- Workout logs
- Exercise history
- Demo videos
- Training journal
- Messaging with your coach
Flexible scheduling with your coach at times that work for you
No joining fee, no long-term contracts
Body composition checks
Recipes and nutritional guidance
Buddy sessions (2 people with a coach) are also available

Online Coaching

Free Online or In-Person consultation with your coach to plan your program
100% Custom program based on your goals, equipment access, and training history
Check-ins and accountability from your Coach
Our training app with:
- Workout logs
- Exercise history & tracking
- 500+ Demo videos
- Training journal
- Messaging with your coach
- Video form review
Recipes and nutritional guidance
No long-term contracts