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Personal Training in Mt. Holly, NC
A completely different gym experience.
Tired of the typical crowded gym? At Straight Shot Training, we offer a personalized, strength-focused approach that’s completely different from what you’ll find at most big gyms.
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Our certified personal trainers work with people from all walks of life to help them get stronger, more confident, and pain-free — whether you're new to training or getting back on track.
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Come experience personalized coaching in our private Mount Holly, North Carolina studio — or join us online from anywhere.
Here's what our members are saying about their Straight Shot experience:
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Our Services
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In-Facility Coaching
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60min of undivided attention from your personal coach
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Access during sessions to our clean and spacious private facility
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A structured program custom-designed to your goals, training history, prior or current injuries, preferences, and schedule.
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Our training app with:
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​Workout logs
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Exercise history
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Demo videos
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Training journal
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Messaging with your coach
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Flexible scheduling with your coach at times that work for you
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No joining fee, no long-term contracts
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Body composition checks
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Recipes and nutritional guidance
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Buddy sessions (2 people with a coach) are also available​
Online Coaching
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Free Online or In-Person consultation with your coach to plan your program
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100% Custom program based on your goals, equipment access, and training history
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Check-ins and accountability from your Coach
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Our training app with:
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​Workout logs
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Exercise history & tracking
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500+ Demo videos
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Training journal
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Messaging with your coach
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Video form review
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Recipes and nutritional guidance
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No long-term contracts
Not Sure Where to Begin?
Let's chat to see if we're a good fit for what you're looking for!
How Can We
Help You?
Shoot us a message below with any questions about
training with Straight Shot!
420 E Central Ave
Mt Holly, NC 28120
240.877.0300
© 2020 Straight Shot Training LLC.